
Existential crisis: the call to return to oneself
If you've been living on autopilot —fulfilling roles in your family and society—and suddenly the nagging question "What am I doing with my life? Is this all there is?" arises, you're not alone.
This emptiness, this feeling of not belonging and having no purpose, is not a flaw. It's a sign of disconnection from your essence and the difficulty of accepting who you truly are beneath external expectations.
When life loses its axis
The existential crisis usually appears like this:
- You complete tasks, but you don't feel any meaning in them.
- There is guilt for not living up to expectations — and fear of disappointing.
- A feeling of being out of place , even though “you have everything you need to be fine”.
- Anxiety or apathy : a lot happening on the outside, little happening on the inside.
- The question that persists: “Where did I lose myself?”
This crisis isn't an end—it's an invitation . It exposes the disconnect between your persona (the role you've learned to play) and your essence (who you truly are). When this disconnect becomes significant, life demands alignment.
There is a solution — and it starts with returning to your truth
In my work as a coach, existential analyst, and family constellation therapist , I help you transform crisis into a compass . The process is careful, profound, and focused on everyday life, so that insight becomes practice.
How I follow you
- Existential Analysis: we clarify values, choices and meaning , so that you can once again be the author of your own story, instead of just “following the script”.
- Family Constellation: we investigate invisible belongings and loyalties that can keep you in roles that no longer make sense , bringing order, place and lightness.
- Therapeutic Tarot (no prediction): we use symbols as a mirror of the subconscious , revealing internal patterns and needs that ask for a voice now.
- Presence and emotional regulation: We cultivate a field of self-listening and acceptance , so you act from your center—not from fear, guilt, or comparison.
If something in you asked for help when you got here, honor that call.
Choose yourself now. Let's get through this crisis together and make it the turning point for your meaningful life.